How does it help in well-being? When one does things on time, has confidence in their abilities, maintains a positive attitude leading to a better health and well-being
How does it help in Learning & Performance? Setting goals, achieving it gives confidence. Coupled with other skills such as time management, focus, concentration improves learning outcomes and performance
Self-discipline:
Maintaining own discipline balances time, habits
Punctuality & Timeliness:
Being punctual and on time helps in being professional and a trustworthy individual
Positive habits:
Good positive habits helps in health, body and mind
Needs vs Wants:
Differentiating between individual needs and wants helps in financial & non-financial matters
Patience & Perseverance:
One doesn’t want to easily give up. Persisting and being patient helps to succeed
Goal setting:
In order to achieve anything, it is better to set specific goals so that there is focus on achieving it
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